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What Are Vitamers?
While you might think of a vitamin like vitamin C as a single molecule, every vitamin is actually a family of related molecules that share a common function in the body. The members of a vitamin family are called vitamers (pronounced vīt-ə-mərs). Vitamins and Vitamers There are 14 essential vitamins that your body needs to function as…
Collagen Elixir FAQ
Is there a difference between hydrolyzed collagen and collagen peptides? There is no difference. Hydrolyzed collagen and collagen peptides are two names for the same ingredient. Hydrolyzed collagen is collagen that has been broken down into collagen peptides. Collagen naturally occurs in the form of long twisted fibers that are difficult for the body to digest. Collagen peptides are created…
How to Build Better Shake Day Snacks
Isagenix offers delicious snack options like Nature Oat Bakes™, Whey Thins™, Harvest Thins™, or Fiber Snacks™ that are go-to choices for Shake Day snacking. When you choose Isagenix snacks, you know that you are getting balanced nutrition and an appropriately sized portion. However, we understand that you may also want to branch out and start creating other healthy snacks…
Could a Protein Shake at Breakfast Help You Sleep Better While Losing Weight?
Need another reason to drink a protein shake at breakfast? Getting more protein in the morning could help you steer clear of the midnight munchies. Restless nights can be quite normal when you’re trying to lose a few pounds. It’s not just those nightly cravings for carbs from the fridge that can get to you….
Beyond Weight Loss: The Benefits of Intermittent Fasting for Metabolism and Cellular Health
Intermittent fasting continues to garner attention as a weight loss and anti-aging tool. While these applications are important, researchers are exploring other areas that could have significant health implications and benefits that you might not have heard about. What is intermittent fasting, and what does it do? Intermittent fasting, defined as periods of voluntary abstinence…
Hey Beauty! Don’t Let Stress Turn You Into a Beast
Stress can bring out the fire-breathing dragon in all of us. But did you know that chronic stress can also leave your skin looking rough and wrinkly? How Stress Influences Skin Health Our skin acts as a protective barrier from environmental stressors and infections. Yet, it also plays an important role in the body’s response to physical and mental stress. The body’s primary stress signaling system, known…