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Your Brain on Adaptogens
Stress has a substantial impact on the function of your brain. Adaptogens help to normalize the body’s functions under stress and can help protect mental performance, especially when you are feeling stressed. Stress and the HPA Axis How we react to stress is controlled by a complex interaction between the hypothalamus and pituitary gland in…
Ease Stress With Exercise
Creating a lifelong and consistent exercise routine is paramount for a healthy lifestyle. Reducing body fat, increasing muscle mass, and maintaining an efficient metabolism are just a few of the benefits of exercise. Exercise also happens to be an excellent tool for promoting stress reduction. Everyone experiences stress from time to time. Different types of…
Nutrient Spotlight: Omega-3 Fatty Acids
National Nutrition Month is a great opportunity to discuss one of the most important heart healthy nutrients in your dietary arsenal: the long-chain, omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) from fish. In addition to EPA and DHA, omega-3 fatty acids also include alpha-linolenic acid (ALA), which is present in some vegetable oils,…
How Jim Coover Brought Adaptogens to Isagenix
One of the pillars behind many great Isagenix nutritional products are adaptogens. Originating from the Greek word “adapto,” the term adaptogen is applied to plants that produce special substances, allowing them to evolve under significant conditions of environmental stress. Some adaptogens are found to have properties that also benefit humans when used daily. Former Soviet…
Benefits of lifestyle rewards
Love how you’re feeling, looking, glowing? We got you! Never, ever miss a day of taking care of your amazing self with your order coming right your doorstep – what you want, when you want. Enjoy flat rate shipping (no one likes surprises charges, right?), early access to new products and our personal fave, 15%…
Digestive Health and Your Microbiome
Gastrointestinal symptoms like bloating, gas, loose stools, and constipation can be an uncomfortable topic of discussion for many. Yet these issues are more prevalent than you might think. Recent data from the National GI Survey found 61% of adults in the United States report having one or more gastrointestinal symptoms over the week (1). The…