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Do you get enough fiber? The odds are pretty good that you don’t get the recommended daily amount since only five percent of adults consume adequate dietary fiber (1). The Institute of Medicine recommends at least 25 grams for women and 38 grams for men every day, but according to a large national health survey,…
It’s a lot to wrap your mind around everything the brain does, from coordinating the basics like blinking and breathing to higher cognitive functions like thinking, learning, and memory. Nootropic Elixir combines the best ingredients from nature to help support optimal brain function, memory, and focus while providing long-term benefits for brain health. Brain and…