Shake days are life! Nutrient dense meals to fuel your day are on deck, sprinkle in some healthy snacks and a sensible meal and you are set. Your system is overflowing with world class nutrition and vitamins and minerals you didn’t even know you needed! Click below for a simple ‘How To’ on rocking out your shake day!

Shake Days

The Best Way To Do A Shake Day

Have you ever wondered about the best way to do a Shake Day? While there’s no single best way to do a Shake Day, you can customize your Shake Day to create a plan that’s best for you.

An Isagenix System is based on Shake Days and Cleanse Days and the What’s the Best Way to Do a Shake Day Guide is your resource for easy-to-follow instructions to help you get started.  An Isagenix System is intended to be a flexible, long-term program to help you achieve your health and weight loss goals.

Snack Options

Shake Recipes

400 – 600 Calorie Meal