Nutrient Spotlight: Omega-3 Fatty Acids
| | |

Nutrient Spotlight: Omega-3 Fatty Acids

National Nutrition Month is a great opportunity to discuss one of the most important heart healthy nutrients in your dietary arsenal: the long-chain, omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) from fish. In addition to EPA and DHA, omega-3 fatty acids also include alpha-linolenic acid (ALA), which is present in some vegetable oils,…

Why Your Cleanse Day Isn’t Complete Without Cleanse for Life
| |

Why Your Cleanse Day Isn’t Complete Without Cleanse for Life

An Isagenix Cleanse Day is a method of nutritionally supported intermittent fasting, and Cleanse Days aren’t complete without the benefits of Cleanse for Life®. Intermittent Fasting With Cleanse for Life Intermittent fasting has become an increasingly popular strategy for achieving health and weight loss goals — for good reason. Mounting scientific research identifies the advantages…

What Are Vitamers?
|

What Are Vitamers?

While you might think of a vitamin like vitamin C as a single molecule, every vitamin is actually a family of related molecules that share a common function in the body. The members of a vitamin family are called vitamers (pronounced vīt-ə-mərs). Vitamins and Vitamers There are 14 essential vitamins that your body needs to function as…