SEE WHAT'S New ⟶
National Nutrition Month is a great opportunity to discuss one of the most important heart healthy nutrients in your dietary arsenal: the long-chain, omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) from fish. In addition to EPA and DHA, omega-3 fatty acids also include alpha-linolenic acid (ALA), which is present in some vegetable oils,…
You may have heard Sir Isaac Newton’s First Law of Motion before – a body in motion stays in motion. Though his law refers to general physics, there is something to be said about how it relates to our physical activity and health. These 8 benefits will inspire you to keep your body in motion. 1. Maintaining Your Ideal Weight It is no surprise that a more physically active lifestyle is vital in weight loss…
One of the main reasons people start running is to lose weight. But too often for a variety of reasons they’re unable to shed the unwanted pounds. If you’re looking to make running work for you, there are a few steps you can take based on scientific research to help ensure you get results. This…
One of the pillars behind many great Isagenix nutritional products are adaptogens. Originating from the Greek word “adapto,” the term adaptogen is applied to plants that produce special substances, allowing them to evolve under significant conditions of environmental stress. Some adaptogens are found to have properties that also benefit humans when used daily. Former Soviet…
Everyone experiences stress at some point in their lives. The National Institute for Mental Health defines stress as the body and brain’s response to demand (1). However, not everyone experiences stress in the same way, which is why the signs of stress manifest in different forms for different people. Here are 9 ways our bodies tell us that we might need to relax. 1. You may be getting sick more often Ever wake…
Stress can bring out the fire-breathing dragon in all of us. But did you know that chronic stress can also leave your skin looking rough and wrinkly? How Stress Influences Skin Health Our skin acts as a protective barrier from environmental stressors and infections. Yet, it also plays an important role in the body’s response to physical and mental stress. The body’s primary stress signaling system, known…
Isagenix proudly invests significant research dollars demonstrating the health benefits of our unique, state-of-the-art weight loss systems (composed of our Shake Days and Cleanse Days), as well as evaluations of individual products. This investment is possible through collaborative efforts with esteemed academic researchers at leading universities and colleges. An independently performed small pilot study evaluating Adaptogen…
Stress has a substantial impact on the function of your brain. Adaptogens help to normalize the body’s functions under stress and can help protect mental performance, especially when you are feeling stressed. Stress and the HPA Axis How we react to stress is controlled by a complex interaction between the hypothalamus and pituitary gland in…
An Isagenix Cleanse Day is based on the science behind intermittent fasting, a practice that has been making waves in the media as the new regimen best suited for weight loss. But, Isagenix has been promoting the use of fasting as a tool to support overall health and weight wellness since the company’s inception in…